Life isn’t always a bed of roses but just as the caterpillar must go through the metamorphosis before he becomes a butterfly, we must evolve in our own way by learning the lessons in our path.

This meditation and visualisation is designed for anyone going through challenges at the moment, knowing that you will come out evolved. You are strong and you are powerful, love yourself along the way and you will experience a profound shift.

Keep going and you will reach ‘The Butterfly Side.’

With love,

Roseanna x

A PERSONALISED MEDITATION JOURNEY FOR YOU

UNLOCK YOUR POWER AND TRANSFORM YOUR LIFE WITH MEDITATION

For best results listen with headphones

For even better results listen every day for 21 days (the amount of time said for a meditation to show lasting change and benefits)

Music has been designed by Jason Stephenson to help break down barriers of the heart and mind