3 Practices to Align Your Life

In today’s fast-paced world, it's easy to fall out of alignment leaving you perhaps feeling lost, stuck, and overwhelmed.

The pressures of maintaining high standards in both personal and professional arenas can take a toll on your well-being, especially when life feels like it’s not going to plan.

To help you realign and consciously create a life you love, here are three transformative practices that will shift your reality: clearing your karma, becoming a channel for divinity and your higher self, and creating in alignment with your higher vision.

1. Clearing Your Karma & Purifying your Energy

Karma, often misunderstood, refers to the accumulated effects of your actions, thoughts, and emotions. Your karma will show up as lessons to learn in your external world, patterns you keep repeating and energy stuck in your physical/energetic bodies. Clearing your karma involves purifying your energy and releasing past burdens that hold you back. Here are some techniques to help:

  • Meditation: Regular meditation helps calm the mind, bringing awareness to past actions and their impacts. It fosters self-reflection and healing, allowing stuck karma & energy to flow to the surface for you to heal.

  • Energy Purification: Practices like Kundalini Activation, yoga, Reiki, chakra balancing, Quantum Healing can cleanse negative energy from your aura, having a similar effect as meditation, allowing you to clear it once and for all.

  • Shadow Work: This involves exploring and integrating the parts of yourself you’ve ignored or suppressed. By facing your shadows, you release their hold on you, leading to profound personal growth.

Through these practices, you can let go of past baggage, paving the way for new, positive experiences.

2. Becoming a Channel for Divinity and Your Higher Self

Being a channel for divinity and your higher self means allowing higher wisdom and energy to flow through you, guiding your actions and decisions. This practice helps you tap into a source of infinite potential and aligns you with your true purpose. Here’s how to cultivate this connection:

  • Meditative Practices: Deep, regular meditation can help you connect with your higher self and the divine. Focus on quieting the mind and opening your heart to receive guidance and insight.

  • Journaling: Write down the insights and intuitions that come to you during meditation or moments of quiet reflection. This practice can reveal patterns and messages from your higher self.

  • Prayer and Intention Setting: Communicate with the divine through prayer, setting clear intentions for your life. Ask for guidance, support, and the ability to be a vessel for higher wisdom.

Opening yourself as a channel allows divine energy and your higher self to work through you, leading to inspired actions and a life filled with purpose and clarity.

3. Create in Alignment with Your Higher Vision

To consciously create a life you love, it’s essential to align your actions with your higher vision. This means understanding your true desires and making decisions that reflect your authentic self. It’s important to recognise which of your goals and desires come from the ego and which come from the soul; a quick way to tell is that ego desired will come from fear of not being seen a certain way without them, soul desires will fill you with love and peace.

Here are some steps to help you create in alignment:

  • Vision Boarding: Create a visual representation of your goals and dreams. This powerful tool keeps your higher vision in focus and inspires action towards your desires. Perhaps make it the wallpaper on your phone or laptop!

  • Intentional Goal Setting: Set goals that resonate with your soul desires and long-term aspirations. Break them down into actionable steps, ensuring each move aligns with your higher vision.

  • Regular Reflection: Periodically review your progress and adjust your path as needed. Reflecting helps you stay on course and ensures your actions remain true to your vision.

By creating in alignment with your higher vision, you ensure that your efforts lead to a life that truly resonates with your deepest desires.

Embrace the Journey

Incorporating these practices into your daily routine can transform your life, helping you move from feeling lost and overwhelmed to living a life filled with purpose and joy. Embrace this journey of self-discovery and alignment, and watch as you consciously create a life you love.

If you’d like to understand how to get your life in alignment through the above practices, then join my FREE ‘Know & Love Thyself’ Challenge, starting 2nd June 2024.


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How Meditation Can Support Wherever You Are in Life