Unlock Your Team's Full Potential with Meditation and Personal Development
Are you ready to supercharge your leadership team and drive the success of your company to new heights?
In today's lightning-fast world where we’re struggling to keep up with expanding technology and the demands of the workplace, leadership can get overwhelming, leaving little room for personal wellbeing and growth.
The result of this is burnout, chronic stress and overwhelm. Leaving your staff off work with stress related illnesses, seeking less stressful work or a poor workplace culture - a vicious cycle where eventually, one will feed into the other.
Humans thrive when their emotional, mental, physical and energetic health is placed as a priority in the workplace.
After going through my own form of burnout at 30 years old, which for me manifested as chronic stress & breast cancer, it is a passion of mine to share methods of caring for ourselves on these different levels. To truly care for ourselves includes becoming aware of our own mind and caring for it.
As leaders, there is a responsibility to ensure our own health and inspire those around us to care for themselves, it has a ripple effect of positivity around us.
Can you relate to this? Personally, I have worked in environments where the culture was bustling and happy, management and executives clearly caring about the wellbeing of their staff. The result of this was me absolutely loving my work and wanting to thrive. I have also worked in environments where the executives didn’t care about anything apart from the P&L and this leaked throughout the entire culture of the company, leading to a high turnover of staff and a very unhappy, stressed team.
In my experience, meditation and personal development, are some of the most effective ways for leaders and teams to remain on top of their game. Meditation has so many health benefits such as stress reduction, better sleep as well as increased focus, productivity and creativity. People who explore self-development are more likely to remain inspired and excited. The results of this are less people experiencing burnout, more fulfilment at work, improved decision making and all around more success!
Is this something your teams & leaders could benefit from?
Hi, I’m Roseanna and I would like to offer my valuable experience and services to support your company’s overall success and the wellbeing of your leaders and their teams. I offer this in a variety of ways, based on the requirements of your company, so see below to understand more.
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I will create a bespoke offering for you that could include for example: lunchtime meditation classes, meditation courses, personal development workshops for wellbeing & mindset, group coaching within a team and 1:1 coaching for your leaders.
Topics I cover for example are ‘How to Build Meditation into Your Routine for Success,’ ‘Overcoming Imposter Syndrome,’ ‘Release Your Stress’ and ‘How to Access Flow State’ among others.
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Before retraining as a coach and meditation teacher, I ran a successful jewellery company for 8 years as well as working in family run businesses and SMEs - I have seen where companies thrive and where they don’t.
I have been in the personal development space for about 10 years and have been practicing meditation for around 5 years. I am certified as a Meditation Master (300 hrs) as well as being a Certified Jungian Life Coach, specialising in success coaching. A Jungian Life Coach deals with the subconscious mind for lasting change rather than more surface level styles of coaching. I have some videos I can send you to explain more.
I run local meditation classes and workshops that are always popular. I have seen them change lives, making people happier and healthier in a short amount of time so I am now extending my teachings into companies to continue the ripple effect.
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Depending on which services you would be interested and your budget, I would create a bespoke package for your company. Let’s arrange a meeting should you be interested and I can put together a proposal for you.
Let’s arrange a chat if you think this is something your company & people within it would benefit from. We can discuss your requirements and how I can help bring more positive results to your company.
Testimonials